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What if there was a simple shift in conditioning that would boost athletic performance, execution precision, and ranking?
Let me demonstrate this wobble for you. If you extend your arm, point your finger at a distant point, and look down your arm past your fingertip, you will notice that your arm wobbles a little. Your fingertip will appear to be moving around and across that distant target you are pointing at.
If you use a laser pointer, you have seen your own wobble as the bright laser point moves around, even when you want it to be steady.
What's going on in the brain to cause these little micro-movement (muscle fiber activation) anomalies? What impact does this wobble have on various aspects of performance?